Mike De Petris 5:09 row
1,004m
Meters
5:09.9
Time
2:34.3
Pace
54
Calories
114
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 16 |
| Stroke Count | 106 |
| Drag Factor | 131 |
March 10, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,004m | 2:34.3 | 95 | 627 | 16 | 114 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | 117 |
| 5:09.8 | 23m | 3:33.0 | 36 | 424 | 12 | 112 |
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