Mike De Petris 888m row
888m
Meters
4:24.9
Time
2:29.1
Pace
48
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 78 |
March 10, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.9 | 888m | 2:29.1 | 105 | 663 | 20 | 128 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 18 | 117 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 21 | 124 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 23 | 130 |
| 1:11.0 | 800m | 2:57.5 | 63 | 515 | 18 | 130 |
| 0:20.7 | 888m | 1:57.6 | 215 | 1040 | 23 | 142 |
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Workout Graph
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