Mike De Petris 5000m row
5,000m
Meters
18:42.9
Time
1:52.2
Pace
356
Calories
156
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 28 |
| Stroke Count | 529 |
| Drag Factor | 129 |
March 11, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.9 | 5,000m | 1:52.2 | 247 | 1150 | 28 | 156 |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 31 | 144 |
| 3:44.8 | 2,000m | 1:52.4 | 246 | 1148 | 27 | 152 |
| 3:44.1 | 3,000m | 1:52.0 | 249 | 1156 | 27 | 158 |
| 3:45.1 | 4,000m | 1:52.5 | 245 | 1144 | 27 | 162 |
| 3:42.6 | 5,000m | 1:51.3 | 254 | 1173 | 28 | 166 |
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Workout Graph
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