Mike De Petris 5000m row
5,000m
Meters
21:54.3
Time
2:11.4
Pace
303
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 415 |
| Drag Factor | 78 |
March 14, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.3 | 5,000m | 2:11.4 | 154 | 830 | 18 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 19 |
| 4:25.8 | 2,000m | 2:12.9 | 149 | 813 | 17 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 17 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 20 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 21 |
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Workout Graph
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