Mike De Petris 15:02 row
3,060m
Meters
15:02.4
Time
2:27.4
Pace
168
Calories
95
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 125 |
March 18, 2024 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.4 | 3,060m | 2:27.4 | 109 | 675 | 23 | 95 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 99 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 87 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 100 |
| 15:02.3 | 5m | 3:50.0 | 29 | 399 | 0 | 98 |
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