Mike De Petris 16:04 row
3,335m
Meters
16:04.0
Time
2:24.5
Pace
186
Calories
121
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 82 |
March 18, 2024 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.0 | 3,335m | 2:24.5 | 116 | 699 | 19 | 121 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 18 | 120 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 | 116 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 121 |
| 16:04.0 | 236m | 2:15.5 | 140 | 783 | 21 | 129 |
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