Mike De Petris 5000m row
5,000m
Meters
19:56.6
Time
1:59.6
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 84 |
March 27, 2024 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.6 | 5,000m | 1:59.6 | 204 | 1003 | 21 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 22 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 20 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 21 |
| 3:50.7 | 4,000m | 1:55.3 | 228 | 1084 | 22 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 24 |
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Workout Graph
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