Mike De Petris 5000m row
5,000m
Meters
22:53.2
Time
2:17.3
Pace
293
Calories
111
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 85 |
March 03, 2024 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.2 | 5,000m | 2:17.3 | 135 | 765 | 21 | 111 |
| 4:57.1 | 1,000m | 2:28.5 | 107 | 667 | 23 | 101 |
| 4:31.5 | 2,000m | 2:15.7 | 140 | 781 | 21 | 111 |
| 4:36.1 | 3,000m | 2:18.0 | 133 | 757 | 22 | 116 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 22 | 111 |
| 4:22.5 | 5,000m | 2:11.2 | 155 | 832 | 21 | 117 |
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Workout Graph
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