Mike De Petris 5000m row
5,000m
Meters
22:56.4
Time
2:17.6
Pace
290
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 423 |
| Drag Factor | 123 |
March 26, 2024 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.4 | 5,000m | 2:17.6 | 134 | 761 | 18 | 128 |
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 19 | 122 |
| 4:43.2 | 2,000m | 2:21.6 | 123 | 724 | 17 | 127 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 18 | 129 |
| 4:32.3 | 4,000m | 2:16.1 | 139 | 777 | 18 | 131 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 19 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.