Mike De Petris 14:15 row
3,001m
Meters
14:15.3
Time
2:22.5
Pace
172
Calories
115
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 346 |
| Drag Factor | 138 |
April 02, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:15.3 | 3,001m | 2:22.5 | 121 | 716 | 24 | 115 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 24 | 107 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 132 |
| 14:15.2 | 890m | 2:23.3 | 119 | 708 | 24 | 107 |
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