Mike De Petris 19:20 row
4,002m
Meters
19:20.6
Time
2:25.0
Pace
223
Calories
101
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 367 |
| Drag Factor | 128 |
April 03, 2024 18:27:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.6 | 4,002m | 2:25.0 | 115 | 695 | 19 | 101 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 93 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 | 94 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 17 | 135 |
| 19:20.6 | 889m | 2:26.5 | 111 | 682 | 19 | 82 |
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Workout Graph
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