Mike De Petris 18:28 row
4,005m
Meters
18:28.7
Time
2:18.4
Pace
231
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 369 |
| Drag Factor | 112 |
April 03, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.7 | 4,005m | 2:18.4 | 132 | 754 | 20 | 125 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 115 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 135 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 122 |
| 18:28.7 | 777m | 2:14.2 | 144 | 797 | 20 | 129 |
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Workout Graph
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