Mike De Petris 18:44 row

4,001m

Meters

18:44.4

Time

2:20.5

Pace

229

Calories

Average Watts126
Calories Per Hour734
Stroke Rate20
Stroke Count381
Drag Factor81

April 05, 2024 13:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:44.4 4,001m 2:20.5 126 734 20
5:00.0 1,004m 2:29.4 105 661 21
10:00.0 1,044m 2:23.6 118 706 19
15:00.0 1,105m 2:15.7 140 781 21
18:44.4 849m 2:12.1 152 821 21

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Workout Graph

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