Mike De Petris 12:42 row
2,310m
Meters
12:42.6
Time
2:45.0
Pace
119
Calories
114
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 36 |
| Stroke Count | 465 |
| Drag Factor | 76 |
April 09, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.6 | 2,310m | 2:45.0 | 78 | 567 | 36 | 114 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 19 | 113 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 54 | 121 |
| 12:42.6 | 520m | 2:36.3 | 92 | 615 | 37 | 109 |
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