Mike De Petris 15:20 row
3,015m
Meters
15:20.3
Time
2:32.6
Pace
164
Calories
100
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 358 |
| Drag Factor | 123 |
April 11, 2024 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.3 | 3,015m | 2:32.6 | 98 | 638 | 21 | 100 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 22 | 82 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 22 | 93 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 | 123 |
| 15:20.2 | 55m | 3:03.6 | 57 | 494 | 16 | 103 |
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Workout Graph
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