Mike De Petris 14:50 row
3,014m
Meters
14:50.4
Time
2:27.7
Pace
166
Calories
94
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 120 |
April 12, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:50.4 | 3,014m | 2:27.7 | 109 | 673 | 23 | 94 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 23 | 101 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 78 |
| 14:50.4 | 994m | 2:26.0 | 112 | 686 | 24 | 103 |
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