Mike De Petris 19:58 row
5,014m
Meters
19:58.7
Time
1:59.5
Pace
334
Calories
150
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 118 |
April 17, 2024 19:54:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.7 | 5,014m | 1:59.5 | 205 | 1005 | 21 | 150 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 138 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 18 | 153 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 24 | 157 |
| 19:58.7 | 1,274m | 1:57.2 | 217 | 1047 | 26 | 153 |
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