Mike De Petris 13:29 row
3,000m
Meters
13:29.9
Time
2:14.9
Pace
177
Calories
105
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 278 |
| Drag Factor | 108 |
April 18, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.9 | 3,000m | 2:14.9 | 142 | 789 | 20 | 105 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 93 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 122 |
| 13:29.9 | 772m | 2:15.9 | 139 | 779 | 20 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.