Mike De Petris 500m row
500m
Meters
1:35.0
Time
1:35.0
Pace
43
Calories
154
Heart Rate
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 41 |
| Stroke Count | 66 |
| Drag Factor | 136 |
April 19, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.0 | 500m | 1:35.0 | 408 | 1704 | 41 | 154 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 43 | 137 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 40 | 158 |
| 0:18.4 | 300m | 1:32.0 | 449 | 1846 | 42 | 162 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 42 | 159 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 42 | 155 |
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Workout Graph
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