Mike De Petris 250m row
250m
Meters
0:45.0
Time
1:30.0
Pace
22
Calories
145
Heart Rate
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 1952 |
| Stroke Rate | 43 |
| Stroke Count | 32 |
| Drag Factor | 135 |
April 19, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 250m | 1:30.0 | 480 | 1952 | 43 | 145 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 43 | 131 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 40 | 152 |
| 0:09.0 | 250m | 1:30.0 | 480 | 1952 | 47 | 153 |
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Workout Graph
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