Mike De Petris 14:41 row
3,004m
Meters
14:41.4
Time
2:26.7
Pace
167
Calories
89
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 340 |
| Drag Factor | 139 |
April 22, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:41.4 | 3,004m | 2:26.7 | 111 | 681 | 23 | 89 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 100 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 88 |
| 14:41.4 | 935m | 2:30.4 | 103 | 653 | 24 | 81 |
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