Mike De Petris v50c/2:00r...5 row
1,748m
Meters
5:45.7
Time
1:38.8
Pace
150
Calories
157
Heart Rate
| Rest Distance | 1,663m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,411m |
| Overall Time | 15:45.7 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 38 |
| Stroke Count | 209 |
| Drag Factor | 154 |
April 27, 2024 12:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:45.7 | 1,748m | 1:38.8 | 362 | 1545 | 38 | 157 | |
| 1:58.1 | 592m | 1:39.7 | 353 | 1513 | 36 | 160 | |
| r: 2:00 | 309m | ||||||
| 1:34.3 | 473m | 1:39.6 | 353 | 1516 | 35 | 163 | |
| r: 2:00 | 302m | ||||||
| 1:10.2 | 353m | 1:39.4 | 356 | 1525 | 35 | 162 | |
| r: 2:00 | 305m | ||||||
| 0:44.8 | 230m | 1:37.3 | 379 | 1603 | 36 | 158 | |
| r: 2:00 | 323m | ||||||
| 0:18.2 | 102m | 1:29.2 | 493 | 1996 | 49 | 145 | |
| r: 2:00 | 424m | ||||||
| r1,663m |
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Workout Graph
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