Mike De Petris 31:49 row
7,010m
Meters
31:49.5
Time
2:16.1
Pace
419
Calories
121
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 739 |
| Drag Factor | 135 |
April 29, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:49.5 | 7,010m | 2:16.1 | 139 | 776 | 23 | 121 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 22 | 114 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 118 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 121 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 124 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 125 |
| 30:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 29 | 144 |
| 31:49.5 | 293m | 3:06.8 | 54 | 484 | 20 | 103 |
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Workout Graph
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