Mike De Petris 14:49 row
3,003m
Meters
14:49.8
Time
2:28.1
Pace
165
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 76 |
April 29, 2024 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:49.8 | 3,003m | 2:28.1 | 108 | 670 | 19 | 122 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 122 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 | 127 |
| 14:49.7 | 993m | 2:25.8 | 113 | 688 | 20 | 118 |
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