Mike De Petris 5000m row
5,000m
Meters
19:54.5
Time
1:59.4
Pace
334
Calories
136
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 77 |
May 03, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.5 | 5,000m | 1:59.4 | 205 | 1006 | 24 | 136 |
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 23 | 114 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 24 | 124 |
| 3:50.2 | 3,000m | 1:55.1 | 230 | 1089 | 25 | 143 |
| 3:50.7 | 4,000m | 1:55.3 | 228 | 1084 | 25 | 145 |
| 3:47.6 | 5,000m | 1:53.8 | 237 | 1117 | 26 | 154 |
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Workout Graph
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