Mike De Petris 6:00 row
1,003m
Meters
6:00.5
Time
2:59.7
Pace
50
Calories
102
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 120 |
May 03, 2024 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.5 | 1,003m | 2:59.7 | 60 | 507 | 19 | 102 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 20 | 101 |
| 6:00.5 | 180m | 2:48.0 | 74 | 553 | 18 | 104 |
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Workout Graph
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