Mike De Petris 30:00 row
7,266m
Meters
30:00.0
Time
2:03.8
Pace
466
Calories
141
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 77 |
May 11, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,266m | 2:03.8 | 184 | 933 | 23 | 141 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 23 | 123 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 23 | 133 |
| 18:00.0 | 1,459m | 2:03.3 | 186 | 941 | 23 | 139 |
| 24:00.0 | 1,481m | 2:01.5 | 195 | 970 | 23 | 151 |
| 30:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 25 | 161 |
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Workout Graph
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