Mike De Petris 500m row
500m
Meters
1:33.9
Time
1:33.9
Pace
43
Calories
158
Heart Rate
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1754 |
| Stroke Rate | 40 |
| Stroke Count | 63 |
| Drag Factor | 134 |
May 16, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.9 | 500m | 1:33.9 | 423 | 1754 | 40 | 158 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 46 | 142 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 39 | 161 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 38 | 165 |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 38 | 164 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 40 | 160 |
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Workout Graph
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