Mike De Petris 2x250m/1:00r row
500m
Meters
1:31.9
Time
1:31.9
Pace
46
Calories
164
Heart Rate
| Rest Distance | 174m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 674m |
| Overall Time | 3:31.9 |
| Average Watts | 451 |
|---|---|
| Calories Per Hour | 1851 |
| Stroke Rate | 41 |
| Stroke Count | 63 |
| Drag Factor | 171 |
May 16, 2024 19:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.9 | 500m | 1:31.9 | 451 | 1851 | 41 | 164 |
| 0:46.2 | 250m | 1:32.4 | 444 | 1826 | 42 | 162 |
| 0:45.7 | 250m | 1:31.4 | 458 | 1877 | 41 | 166 |
| r174m |
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Workout Graph
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