Mike De Petris 18:26 row
4,005m
Meters
18:26.9
Time
2:18.1
Pace
231
Calories
111
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 396 |
| Drag Factor | 75 |
May 21, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.9 | 4,005m | 2:18.1 | 133 | 756 | 21 | 111 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 113 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 104 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 107 |
| 18:26.9 | 769m | 2:14.5 | 144 | 794 | 22 | 121 |
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Workout Graph
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