Mike De Petris 19:13 row
4,002m
Meters
19:13.8
Time
2:24.1
Pace
224
Calories
113
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 134 |
May 22, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.8 | 4,002m | 2:24.1 | 117 | 702 | 22 | 113 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 111 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 133 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 106 |
| 19:13.7 | 861m | 2:27.3 | 109 | 676 | 23 | 105 |
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