Mike De Petris 15:07 row
3,012m
Meters
15:07.0
Time
2:30.5
Pace
164
Calories
109
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 251 |
May 29, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 3,012m | 2:30.5 | 103 | 652 | 23 | 109 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 115 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 125 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 22 | 87 |
| 15:07.0 | 12m | 4:51.6 | 14 | 348 | 0 | 86 |
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Workout Graph
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