Mike De Petris 14:55 row
3,004m
Meters
14:55.5
Time
2:29.0
Pace
165
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 372 |
| Drag Factor | 119 |
May 31, 2024 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:55.5 | 3,004m | 2:29.0 | 106 | 663 | 25 | 108 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 23 | 102 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 31 | 123 |
| 14:55.5 | 991m | 2:29.0 | 106 | 663 | 21 | 99 |
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