Mike De Petris 4:30 row
807m
Meters
4:30.0
Time
2:47.2
Pace
41
Calories
97
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 75 |
June 05, 2024 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 807m | 2:47.2 | 75 | 557 | 18 | 97 |
| 4:30.0 | 808m | 2:47.0 | 75 | 558 | 18 | 97 |
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Workout Graph
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