Mike De Petris 4:53 row
807m
Meters
4:53.4
Time
3:01.7
Pace
40
Calories
111
Heart Rate
Average Watts | 58 |
---|---|
Calories Per Hour | 500 |
Stroke Rate | 20 |
Stroke Count | 96 |
Drag Factor | 128 |
June 07, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:53.4 | 807m | 3:01.7 | 58 | 500 | 20 | 111 |
4:53.4 | 808m | 3:01.5 | 58 | 501 | 20 | 111 |
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Workout Graph
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