Mike De Petris 4:53 row

807m

Meters

4:53.4

Time

3:01.7

Pace

40

Calories

111

Heart Rate

Average Watts58
Calories Per Hour500
Stroke Rate20
Stroke Count96
Drag Factor128

June 07, 2024 08:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:53.4 807m 3:01.7 58 500 20 111
4:53.4 808m 3:01.5 58 501 20 111

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Workout Graph

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