Mike De Petris 24:50 row
5,008m
Meters
24:50.0
Time
2:28.7
Pace
274
Calories
103
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 130 |
June 23, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.0 | 5,008m | 2:28.7 | 106 | 665 | 23 | 103 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 113 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 100 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 95 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 119 |
| 24:50.0 | 900m | 2:41.1 | 84 | 588 | 23 | 90 |
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Workout Graph
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