Mike De Petris 15:31 row
3,018
Meters
15:31.4
Time
2:34.3
Pace
162
Calories
114
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 74 |
June 25, 2024 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:31.4 | 3,018 | 2:34.3 | 95 | 626 | 162 | 18 | 114 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 20 | 131 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 20 | 126 |
| 15:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 19 | 101 |
| 15:31.3 | 88 | 2:57.8 | 62 | 460 | 4 | 16 | 101 |
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Workout Graph
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