Mike De Petris 55:53 row
12,312m
Meters
55:53.9
Time
2:16.2
Pace
737
Calories
106
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 1230 |
| Drag Factor | 86 |
June 26, 2024 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:53.9 | 12,312m | 2:16.2 | 139 | 776 | 21 | 106 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 21 | |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 128 |
| 15:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 36 | 158 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 33 | 148 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 132 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 91 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 20 | 104 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 107 |
| 45:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 78 |
| 50:00.0 | 1,026m | 2:26.1 | 112 | 685 | 15 | 108 |
| 55:00.0 | 1,041m | 2:24.0 | 117 | 702 | 12 | 110 |
| 55:53.9 | 163m | 2:45.3 | 77 | 566 | 10 | 111 |
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