Mike De Petris 35:51 row
8,008
Meters
35:51.7
Time
2:14.3
Pace
480
Calories
119
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 721 |
| Drag Factor | 156 |
June 27, 2024 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:51.7 | 8,008 | 2:14.3 | 144 | 796 | 480 | 20 | 119 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 18 | 103 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 20 | 113 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 17 | 111 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 18 | 129 |
| 25:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 22 | 120 |
| 30:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 24 | 134 |
| 35:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 23 | 121 |
| 35:51.6 | 160 | 2:41.2 | 83 | 587 | 8 | 18 | 122 |
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Workout Graph
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