Mike De Petris 5000m row
5,000
Meters
18:39.9
Time
1:51.9
Pace
357
Calories
155
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 26 |
| Stroke Count | 495 |
| Drag Factor | 121 |
July 04, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:39.9 | 5,000 | 1:51.9 | 249 | 1157 | 357 | 26 | 155 |
| 3:43.8 | 1,000 | 1:51.9 | 250 | 1159 | 72 | 28 | 146 |
| 3:44.7 | 2,000 | 1:52.3 | 247 | 1149 | 71 | 26 | 149 |
| 3:44.9 | 3,000 | 1:52.4 | 246 | 1147 | 71 | 26 | 155 |
| 3:44.9 | 4,000 | 1:52.4 | 246 | 1147 | 71 | 26 | 159 |
| 3:41.7 | 5,000 | 1:50.8 | 257 | 1184 | 72 | 26 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.