Mike De Petris 5000m row
5,000m
Meters
18:39.9
Time
1:51.9
Pace
357
Calories
155
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 26 |
| Stroke Count | 495 |
| Drag Factor | 121 |
July 04, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.9 | 5,000m | 1:51.9 | 249 | 1157 | 26 | 155 |
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 28 | 146 |
| 3:44.7 | 2,000m | 1:52.3 | 247 | 1149 | 26 | 149 |
| 3:44.9 | 3,000m | 1:52.4 | 246 | 1147 | 26 | 155 |
| 3:44.9 | 4,000m | 1:52.4 | 246 | 1147 | 26 | 159 |
| 3:41.7 | 5,000m | 1:50.8 | 257 | 1184 | 26 | 168 |
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Workout Graph
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