Mike De Petris 14:55 row
3,003m
Meters
14:55.0
Time
2:29.0
Pace
164
Calories
112
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 75 |
July 04, 2024 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:55.0 | 3,003m | 2:29.0 | 106 | 664 | 19 | 112 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 116 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 109 |
| 14:55.0 | 988m | 2:29.2 | 105 | 662 | 18 | 112 |
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