Mike De Petris 38:08 row
9,012m
Meters
38:08.3
Time
2:06.9
Pace
564
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 792 |
| Drag Factor | 74 |
July 12, 2024 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:08.3 | 9,012m | 2:06.9 | 171 | 888 | 20 | 144 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 134 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 | 154 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 | 152 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 19 | 153 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 | 155 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 | 114 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 132 |
| 38:08.3 | 706m | 2:13.3 | 148 | 807 | 23 | 164 |
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Workout Graph
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