Mike De Petris 54:25 row
12,010m
Meters
54:25.3
Time
2:15.9
Pace
712
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 985 |
| Drag Factor | 72 |
July 16, 2024 13:32:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:25.3 | 12,010m | 2:15.9 | 139 | 779 | 18 | 141 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 124 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 17 | 148 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 17 | 155 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 17 | 148 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 | 153 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 | 161 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 17 | 137 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 16 | 136 |
| 45:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 | 139 |
| 50:00.0 | 998m | 2:30.3 | 103 | 654 | 20 | 125 |
| 54:25.3 | 852m | 2:35.6 | 93 | 619 | 21 | 124 |
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Workout Graph
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