Mike De Petris 1:00:01 row
14,205m
Meters
1:00:01.8
Time
2:06.7
Pace
887
Calories
145
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 1338 |
| Drag Factor | 0 |
July 19, 2024 13:33:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.8 | 14,205m | 2:06.7 | 172 | 891 | 22 | 145 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 127 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 141 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 142 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 143 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 137 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 153 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 145 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 148 |
| 45:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 143 |
| 50:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 147 |
| 55:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 145 |
| 1:00:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 169 |
| 1:00:01.8 | 2m | 7:30.0 | 4 | 313 | 0 | 169 |
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Workout Graph
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