Mike De Petris 500m row
500m
Meters
1:32.1
Time
1:32.1
Pace
45
Calories
160
Heart Rate
| Average Watts | 448 |
|---|---|
| Calories Per Hour | 1841 |
| Stroke Rate | 38 |
| Stroke Count | 59 |
| Drag Factor | 134 |
July 24, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.1 | 500m | 1:32.1 | 448 | 1841 | 38 | 160 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 39 | 136 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 36 | 160 |
| 0:18.5 | 300m | 1:32.5 | 442 | 1821 | 36 | 168 |
| 0:18.3 | 400m | 1:31.5 | 457 | 1872 | 39 | 171 |
| 0:18.1 | 500m | 1:30.5 | 472 | 1925 | 43 | 169 |
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Workout Graph
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