Mike De Petris 7:16 row
1,511m
Meters
7:16.3
Time
2:24.3
Pace
84
Calories
127
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
| Drag Factor | 75 |
July 24, 2024 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.3 | 1,511m | 2:24.3 | 116 | 700 | 22 | 127 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 127 |
| 7:16.3 | 503m | 2:15.4 | 141 | 784 | 22 | 128 |
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