Mike De Petris 1:03:56 row
14,003m
Meters
1:03:56.1
Time
2:16.9
Pace
815
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 1302 |
| Drag Factor | 152 |
July 26, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:56.1 | 14,003m | 2:16.9 | 136 | 768 | 20 | 126 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 69 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 132 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 124 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 148 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 142 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 146 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 132 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 130 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 109 |
| 50:00.0 | 1,089m | 2:17.7 | 134 | 760 | 17 | 139 |
| 55:00.0 | 1,075m | 2:19.5 | 129 | 743 | 16 | 125 |
| 1:00:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 128 |
| 1:03:56.0 | 764m | 2:34.4 | 95 | 626 | 15 | 121 |
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Workout Graph
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