Mike De Petris 1:00:00 row
14,212m
Meters
1:00:00.9
Time
2:06.6
Pace
900
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 1403 |
| Drag Factor | 134 |
July 30, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.9 | 14,212m | 2:06.6 | 172 | 892 | 23 | 142 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 121 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 144 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 23 | 153 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 | 158 |
| 25:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 24 | 160 |
| 30:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 162 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 122 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 138 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 144 |
| 50:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 134 |
| 55:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 126 |
| 1:00:00.9 | 1,198m | 2:05.5 | 177 | 908 | 26 | 142 |
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Workout Graph
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