Mike De Petris 1:33:09 row
21,101m
Meters
1:33:09.3
Time
2:12.4
Pace
1281
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 1970 |
| Drag Factor | 75 |
July 31, 2024 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:09.3 | 21,101m | 2:12.4 | 151 | 818 | 20 | 130 |
| 10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 20 | 121 |
| 20:00.0 | 2,460m | 2:01.9 | 193 | 964 | 20 | 142 |
| 30:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 22 | 158 |
| 40:00.0 | 2,125m | 2:21.1 | 124 | 728 | 20 | 130 |
| 50:00.0 | 2,368m | 2:06.6 | 172 | 892 | 22 | 146 |
| 1:00:00.0 | 2,377m | 2:06.2 | 174 | 899 | 22 | 123 |
| 1:10:00.0 | 1,999m | 2:30.0 | 104 | 656 | 20 | 111 |
| 1:20:00.0 | 2,090m | 2:23.5 | 118 | 707 | 21 | 119 |
| 1:30:00.0 | 2,305m | 2:10.1 | 159 | 846 | 22 | 130 |
| 1:33:09.3 | 583m | 2:42.3 | 82 | 581 | 20 | 126 |
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Workout Graph
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