Mike De Petris 1:08:00 row
15,006m
Meters
1:08:00.3
Time
2:15.9
Pace
883
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 1421 |
| Drag Factor | 155 |
August 01, 2024 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:00.3 | 15,006m | 2:15.9 | 139 | 779 | 20 | 140 |
| 10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 22 | 112 |
| 20:00.0 | 2,293m | 2:10.8 | 156 | 837 | 23 | 152 |
| 30:00.0 | 2,230m | 2:14.5 | 144 | 794 | 21 | 151 |
| 40:00.0 | 2,119m | 2:21.5 | 123 | 724 | 20 | 130 |
| 50:00.0 | 2,292m | 2:10.8 | 156 | 837 | 20 | 146 |
| 1:00:00.0 | 2,365m | 2:06.8 | 171 | 890 | 18 | 156 |
| 1:08:00.3 | 1,623m | 2:27.9 | 108 | 671 | 19 | 134 |
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Workout Graph
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